Stage fright is a normal reaction to performing in front of an audience. It can be debilitating, tough, and prevent you from taking advantage of the opportunity to play. If you want to perform in front of an audience, you must conquer stage fright before your music show. Otherwise, you might find yourself paralyzed with fear and unable to play a single note. The good news is that there are multiple ways to overcome stage fright, and one of them is by conquering it before your big performance. Conquering stage fright before your performance also gives you more time to focus on the music. You won’t have to worry about being overwhelmed by nerves or distracted by other thoughts or feelings. Instead, all your attention will be on creating something unique with the people who helped make it happen.
Breathing exercise
Whether you’re a seasoned professional or a newbie to the stage, having stage fright can be a real problem. One of the most common tips for conquering it is to perform breathing exercises. Many performers will try to calm their nerves by taking a few deep breaths before they go on stage. You can perform breathing exercises before your show to help calm yourself down and focus. Breathing is one of the most important things you can do when it comes to managing your anxiety on stage, so make sure you’re breathing deeply and steadily before going on.
Avoid caffeine intake before your performance
You can do plenty of things to conquer stage fright before your next performance. One of the most important things to remember is not to drink too much caffeine before the show. Caffeine can make your heart race and cause you to feel jittery and nervous. It also makes it harder to sleep, which is essential to recovering from stressors in your life. Aside from that, caffeine can make your heart beat faster, making it harder for you to calm down enough to perform well.
Prepare and ensure that your instrument is in good condition
The ultimate tip you have to bear in mind is to prepare your instrument and ensure it is in good condition. If you have doubts about whether your instrument will last through the show without breaking down, go ahead and replace it with a backup instrument. This will give you peace of mind and make sure you can focus on giving an amazing performance rather than worrying about whether or not your instrument will hold up through the night. In other words, prepare your beginner cello, piano, guitar, or any musical instrument beforehand. You must ensure they are in good shape before your music show.
Practice before the show
The best thing about musicians is that they love to practice. When you practice more, so as your skills improve. But, if all you do is run through songs in front of a mirror or record yourself on your phone, that won’t help you overcome stage fright. What will help is getting out of your comfort zone and playing in front of an audience, even if it’s just one person at first. People around when you play can help with stage fright because when people watch you perform or even just listen, you’ll feel more confident about your performance.
Relax and enjoy
The last step is to remind yourself that you’ve spent countless hours practicing your music and have what it takes. Don’t let your nerves get in the way of your performance. Stage fright is a real thing, and it can be tough to overcome. The best way to conquer stage fright is to relax and enjoy yourself. Just take a moment to look into the audience, take a deep breath, and smile at them. Relax and enjoy the performance because the audience is excited for you.
Conclusion
Many people give up on their dream because they’re too scared to get on stage in front of a crowd. However, to be a successful musician, you must conquer this fear and show off your skills. Stage fright is one of the most common problems for musicians who want to take their music to the next level. It’s also completely understandable since you’re putting yourself out there and asking people to evaluate you. You can surely overcome your fears and stage fright with proper breathing exercises, preparation, and practice.
