The skin is the largest organ. It acts as a barrier of protection against infection, bacteria, and environmental toxins. It is also one of the first signs of health. The better your skin looks, the more likely that you are healthy. Since your skin is also the first thing people will often notice about you, making sure it glows and looks vibrant is often a priority. Over the centuries, there have been many skin care routines that work for various people with different skin types. Skincare is a big industry worth billions, with different products and expectations. However, we are all different, and what might work for you may not necessarily work for someone else. Even so, there are great ways based on science that could help you get that healthy, silky, and glowing skin.
How To Maintain A Healthy Skin
Protecting it is one of the best ways to maintain healthy skin. You protect your skin by cleansing and moisturizing it. Washing it helps remove dead skin and bacteria, which are significant causes of skin infections. While moisturizing ensures it looks vibrant and healthy.
Another great way of achieving flawless skin is by being hydrated. Fluids help keep your skin stretchy, which helps reduce wrinkles. Drinking lots of liquids, fruits, and vegetables can help you achieve better skin. In general, having a balanced diet that includes nuts and grains and food with little processing helps improve your complexion and smoothen your skin.
Beauty sleep may sound like an urban legend, but it is true. The better sleep you have, the better skin you may have. Lack of proper sleep can accelerate the aging process and skin conditions. Sleep helps the body recharge and heal, which also goes for your skin. That is why the first thing you will notice in a sleep-deprived person is bags under their eyes which are basically drooping skin. However, not everyone can automatically get proper sleep. That is why SmokePost CBD Dispensary encourages using CBD oil which is excellent for your skin and sleep while reducing anxiety.
CBD has taken the beauty industry by storm. Today there are thousands of beauty products on the shelf containing CBD. Face masks, sunscreen, moisturizers, and everything in between contains CBD today.
What Is CBD, And Is It Legal?
In 2018, the Farm Bill removed hemp from the legal definition of marijuana. Therefore hemp-derived products with less than 0.3% THC are federally legal. This amendment of laws is, in part, what is responsible for the emerging research and the increase in the creation of CBD-related products. The more we understand CBD, the better ways we can utilize it. Case and point; the rise of CBD in beauty products.
CBD is a Cannabidiol found in the cannabis or hemp plant. There are over 100 Cannabidiols found in the cannabis plant, each with specific properties and effects on the body. CBD is a compound that stands out because it does not result in the high sensation that Cannabidiols like THC and Delta 8 have. Instead, it has been shown to have various medicinal uses. The use of CBD has helped many people with anxiety, PTSD, ADHD, and other neurodivergent characteristics enjoy a better quality of life. But, the use of CBD goes beyond just assisting with mental diversities. CBD has been shown to also help with healthy skin.
How CBD Affects Your Skin
The skin contains a complex network of neurotransmitters and cannabinoid receptors in its endocannabinoid system. CBD interacts with the skin’s endocannabinoid system, which may support health and beauty on multiple levels throughout the body. Studies suggest that cannabinoids inhibit the overproduction of skin cells, playing a role in helping skin health. Additionally, CBD is known for its anti-inflammatory and antioxidant properties, which can help soothe and protect the skin. Some of the skin conditions that CBD may help with include:
Acne: Acne is perhaps the most common skin condition in humans. Various factors, including excessive oil production around the root hair follicle, may cause it. It may also be caused by bacteria or the build-up of dead skin cells. CBD has oil-reducing properties, which can help reduce the oil build-up around your skin. Its anti-inflammatory and antimicrobial properties may also help reduce bacterial build-up and the creation of bumps and pimples on your skin.
Dryness and itchiness: CBD’s anti-inflammatory properties are believed to play a crucial role in reducing dryness and itchiness by reducing the triggers that cause these irritations. CBD offers a soothing sensation, making it idle for sensitive skin. CBD can also aid in inhibiting the production of cytokines, a protein that helps protect the skin, but in excess, can cause itchiness.
Aging and wrinkling: CBD contains properties that can help reduce oxidative stress. Oxidative stress is caused by increased oxidant production by the skin, exceeding the antioxidant defense system capacity. This imbalance can lead to inflammation and can contribute to the aging factor.
CBD-infused beauty products are quickly revolutionizing the industry and for good reasons. As you can see, CBD contains many properties that can benefit your skin. Its antibacterial and antifungal properties protect you from infection. Anti-inflammatory properties protect you from itchiness. And its relaxing properties can help you with your anxiety leading to better sleep. The best part about using CBD is you can ingest or apply it to your skin and get the same benefits.
